Hello my Curlfriends!
So as a law I always put the Ingredient of the Day on my Facebook page TrulyNaturallyCoiled so I have decided to bring that here so you can get your dose here as well!
Ingredient of the Day: Black Seed Oil!
Studies have shown that black seed oil is an effective anti-oxidant, anti-bacterial, and anti-inflammatory remedy. As a result, it is often used to fight infections and strengthen the immune system, which is suitable for treating the following conditions:
•colds and flus
•digestive and gastrointestinal problems
•hair and skin problems
Studies have shown that Black Seed Oil can help eliminate sleep disorders. Simply mix a teaspoon of black seed oil into a hot drink one hour before bed time for a good night's sleep.
Black seed oil has also been found to be effective at promoting menstruation and increasing milk production. For most ailments, the recommended daily dosage is one teaspoon of black seed oil per day. The oil can be mixed in warm or cold drinks, or it can be added on top of many foods right before consuming. It can also be used topically as a chest rub for respiratory problems.
Hope you've learned something today! Muah Babies!